Located in Kirkwood, Bilancia Studio offers private Pilates instruction catering to the needs of each client's fitness level. Creating a schedule that works best for its students, Bilancia Studio offers instruction for men and women of any age, strength and background. Its skilled instructors, provides training on the Pilates reformer, mat, cadillac/trapeze/tower, Pilates chair and ball to strengthen muscles, enhance flexibility, improve posture and integrate movement of the whole body by using a series of controlled exercises to engage the mind with the body. Bilancia Studio focuses on strengthening its clients' back and abdominal muscles, balancing muscle development, improving coordination, reducing stress and preventing future injuries.