This post was contributed by a community member. The views expressed here are the author's own.

Sports

Nordic Walking Class

Nordic Walking began as a summer training exercise for serious cross-country skiers. Fitness walkers in Europe adopted Nordic Walking as a time-efficient, low-stress, total body workout. This clinic introduces to you the basics of beginning Nordic Walking and gives you a chance to see what it’s all about without spending a dime.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Kirkwood