Moms and Babies Get a Great Workout In the Park

Fitness Trainer Darcy Zenker runs 10 boot camps a week for new mothers.

There is probably nothing more perplexing for a young mother than to try and shake off the postpartum childbirth blues and find the time to get outside, workout and round quickly back into good physical shape. Darcy Zenker, 31, resident of Rock Hill (we’re moving to Warson Woods soon) has solved that dilemma and more. Zenker is a workout fanatic. She owns her own company Nowfitness. She conducts boot camp training sessions for women all over St. Louis. Those women eager to regain their form flock to her like sheep. Every Monday and Wednesday, promptly at 9:30 a.m. you will find anywhere from a half to a dozen women who gather with Zenker to literally run through their routine. No one leaves the park without having worked up a good sweat. …

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