New Fitness Facility Coming to Kirkwood
A petition was submitted to the planning and zoning commission for a “crossfit” gym.
A new gym could soon be coming to Kirkwood, filling a vacant space at 11216 Manchester Road. Ed Lampitt, a Kirkwood resident, has submitted an application for BARx Crossfit, a fitness facility that focuses on strengthening and conditioning. Lempitt said crossfit is an innovative concept that focuses on high-intensity training, achieved through lifting, squatting, pressing and running, among other exercises. “You do it as much and as fast as you can,” Lempitt told the planning and zoning commission at their Jan. 2 meeting. Lempitt said his goal was to have small classes of up to 10 members at the time. He said the gym would most likely open early in the morning, from 5:30 a.m. to 10:30 a.m. and also have classes in the evening, with classes…
Paul Daniel Ace
10:21 am on Tuesday, January 8, 2013
Or maybe he liked Crossfit but not Crossfit Kirkwood? Every gym has a different personality to it - it's important to find the right personality fit to maximize your potential and enjoy your workout... Just my $.02 - Ace Frehley more ›